Jun 5, 20221 min readQT: Stomach muscle upkeepWhen stopped at a traffic signal, suck in your abdomen and hold until the light changes. It is a great way of strengthening your abs. "Make use of the moment".
When stopped at a traffic signal, suck in your abdomen and hold until the light changes. It is a great way of strengthening your abs. "Make use of the moment".
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