If you are trying to reduce belly fat? Pay attention to your carbohydrate intake and avoid artificial sweeteners. Sugary snacks and other...

A recent study neurology has shown that healthy people over age 65 who eat two or more weekly servings of fatty fish like salmon, tuna...

In the case of Seniors, research suggest that exercise sessions of 45 to 60 minutes provide the biggest brain benefits. The results...

The apple can be traced back to the Romans and Egyptians who introduced them to Britain and finally to America. Today, Americans eat...