1 min readSeniorsDIET & SENIORSA recent study neurology has shown that healthy people over age 65 who eat two or more weekly servings of fatty fish like salmon, tuna...
1 min readExerciseEXERCISE = Brain GainIn the case of Seniors, research suggest that exercise sessions of 45 to 60 minutes provide the biggest brain benefits. The results...
3 min readSeniorsSENIOR DRIVINGSome people are perfectly capable of continuing to drive in their seventies, eighties, and even beyond. Unfortunately, many elders are at...
1 min readFamily and LivingThe ChauffeurBefore he died, Billy Graham was returning to Charlotte after a speaking engagement and when his plane arrived there was a limousine...
2 min readSeniorsCONTINUING EDUCATIONAll of those things you wished you had taken up, now is your chance. If you have limitations attending a place of learning, consider...