1 min readHealthCOMMON FOOD ALLERGIESWheat Allergy(Triticum Sativum): All purpose flour, wheat gluten, bread flour, cake flour, enriched flour, pastry flour, phosphate flour,...
3 min readHealthALOE VERA "The burn plant"Mankind has been reaping the health benefits of aloe vera for more than 6,000 years. Its use can be traced back to the ancient Egyptians...
2 min readHealthALCOHOLISMIt is not a symptom of other diseases or emotional problems. The chemistry of alcohol affects nearly every type of cell in the body,...
1 min readHealthBASAL METABOLIC RATE (BMR) (Calculate Your BMI HERE)Basal metabolic rate is the amount of energy your body needs to maintain normal function while at rest. If you can increase your basal...
1 min readHealthWHY HANG BANANAS?Why hang your bananas? It prevents bruising and it also decreases the chance of exposing the banana flesh to oxygen, which will only...